AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
48min chapter
A Guide to Taking Back Women's Health & Fasting Like a Girl
The Resetter Podcast with Dr. Mindy Pelz
Women's Health and Fasting for Health Improvement
The chapter explores various aspects of women's health, including the impact of societal influences on dysregulation, the importance of adjusting fasting based on hormonal cycles, and the significance of lifestyle changes during different stages of a woman's life. It discusses debunking misinformation around intermittent fasting, the role of toxins in women's health, and the necessity of keeping detox pathways open. Additionally, it delves into specific fasting recommendations and eating styles for optimal health outcomes in women.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode