Healing from Emotionally Immature Parents through Reparenting with Guest Therapist Jessica Frick
Complex Trauma Recovery
How to Open Up and Make Room for Emotions
When you have to distance yourself from painful emotions, you lose access to that like full range of human experience. And so having to welcome back all those emotions and even welcoming back like joy and play can almost be threatening to people sometimes. So we might need to make changes in a relationship or in their family life setting healthy boundaries with their parents.
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