The Diary Of A CEO with Steven Bartlett cover image

The No.1 Eye Doctor: They’re Lying To You About Blue Light! The Truth About Floaters! Turn This Phone Setting On To Save Your Eyes!

The Diary Of A CEO with Steven Bartlett

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Eye Health and Holistic Approaches

This chapter focuses on the impact of screen time on eye health and discusses various factors contributing to under-eye bags and dark circles. It emphasizes lifestyle habits, such as diet and hydration, along with practical remedies and emerging therapies like red light therapy for improving eye appearance. Listeners are encouraged to consult medical professionals regarding treatments and to be aware of the differing effectiveness and safety of home devices.

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