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1519: How to Determine Your Ideal Daily Caloric Intake, the Dangers & Benefits of Testosterone Replacement for Women, the Possibility of Building Muscle While Training for an Endurance Sport & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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Nostalgia and Quirks: A Journey through Body Modifications

In this chapter, the speakers share humorous stories about a mutual friend known for his eccentric body modifications and fashion choices. They mix light-hearted banter with critical reflections on past experiences, all while exploring the bizarre and amusing side of body piercings and Florida's quirky news.

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