Oprah's Super Soul cover image

Nicole Avant

Oprah's Super Soul

CHAPTER

Choosing Joy and Resilience in the Midst of Trauma

Learn why it's crucial to swim through trauma and select joy to progress in life, emphasizing the significance of living fully and avoiding being consumed by pain. The chapter concludes with a reminder to choose joy and gratitude, along with a recommendation for the book 'Thank You'll Be Happy'.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner