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Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice

The Mel Robbins Podcast

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The Balancing Act of Caregiving

This chapter explores the profound journey of caregiving, highlighting the personal transformation and emotional struggles faced by a caregiver. It underscores the importance of self-care and maintaining individual identity while managing the responsibilities of supporting a loved one. Through poignant reflections and insights, the discussion aims to empower caregivers to recognize their limits and prioritize their well-being.

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