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The Focus Formula for Your Life
The focus formula is like a global framework for framing your attention and eliminating distractions. This applies to every single goal you plan to actualize if you're working on a project right or you're writing an article it's the same thing so do that. If something else pops up to try and distract you then you need to sit with it and filter it through a purpose filter and understand okay is this important and how am I going to act according to this problem that just showed up? So typical distractions like social media the news and other things they don't fucking matter in your life as much as people think they do.