2min chapter

Ben Greenfield Life cover image

Why Your Multivitamin Probably Has The Wrong Ingredients In It, Statin Confusion, The Best Kind Of Weight Training For Longevity & More.

Ben Greenfield Life

CHAPTER

Benefits of a Varied Training Program and a Special Formula

Discover the advantages of incorporating a variety of exercises into your training routine, including kettlebell swings, deadlifts, cleans, overhead presses, and snatches. Hear about a special formula containing stem cell mobilization compounds, hormone balancing compounds, and multivitamins that the hosts unexpectedly endorse, with exclusive listener discounts and offers available.

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