2min chapter

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Ep183 Is MEAT Good or Bad for You??? SHAWN BAKER MD answers!

The Fat Emperor Podcast

CHAPTER

Carnivore Is a Great Diet for Certain People

I don't necessarily think vegetables are poison like some of the other folks in this space do But I mean certainly I see people where the elimination of them at least for a period of time has been very beneficial. We're not seeing it because likely it's not really there on a strict carnivore diet Final thing we've always myself and Dr. Gerber in our book Essentially pushed no sugar refined carbs and seed oils The devil's triad process food and pretty much meat fish and eggs and vegetables So carnivore is working amazingly for people who have specific issues but you probably agree meat and to veg as per the old British thing is probably the nominal generic ideal human diet.

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