12min chapter

The Constraints Collective  cover image

Episode 7: Revisiting the origins of the constraints led approach

The Constraints Collective

CHAPTER

Skill Adaptation and Coordination Patterns in Sports

Discusses the significance of coordination patterns in motor tasks, emphasizing adaptability and stability to prevent injuries. Explores the impact of environmental constraints on athlete performance and highlights the continuous journey of refining skills through achieving attractor states in skill execution.

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