Building Better Relationships
Conversations with Dr. Jennifer
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The Importance of Relationship Quality
The quality of one's relationships not only impacts mental health and overall life satisfaction, but even one's physical health. So the thing that I think a lot of times though that we don't really understand is how much the quality of our relationships is dependent upon our own sense of self. The happiest people surely have that sense that they are able to belong to a beloved other or to a family and still be true to themselves.
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