4min chapter

Your Time, Your Way cover image

How To Complete Your Personal Projects.

Your Time, Your Way

CHAPTER

The Sofa Will Never Beat Me

If you find yourself procrastinating, externalize it by writing down procrastination in big words on a piece of paper and stare at it as if it was your worst enemy. The way I deal with this is to turn whatever comfort I am defaulting to or into the enemy. At its simplest level, that comfort could be the sofa. No matter how inviting and seductive the sofa tries to be, I will still go out for a run - even when it's raining or snowing. That's my mindset. And it's an easy mindset to develop. First, identify the comfort. Then look at it and tell it that it will never beat you. You will always win

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