
Healthcare Rap: Dr. Gordon Chen and the Story Behind ThriveWell
Healthcare NOW Radio Podcast Network - Discussions on healthcare including technology, innovation, policy, data security, telehealth and more. Visit HealthcareNOWRadio.com
00:00
Revolutionizing Health: From Personal Training to Community Wellness
This chapter explores innovative health and wellness strategies, emphasizing the significance of strength, body composition, and VO2 max for enhancing healthspan. It critiques traditional metrics like BMI, advocating for advanced methods such as DEXA scans and highlights the value of community activities in promoting healthier lifestyles.
Transcript
Play full episode