413. The Alternative to Fixing Feelings
Better Than Happy
00:00
The Importance of Resistance
"I don't like sweating. It feels sticky and gross, but I know it's a good sign that I have a healthy body," she says. "If I'm not sweating, if I'm overheating, that's going to be way worse." Menstrual cycles, birthing babies, even intercourse are all signs of bad health for the human body,. But we deal with them because we know they're normal; imagine how much more difficult those functions would be if we were mad about it.
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