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Does every language have a word for depression? (with Sean Mayberry)
Clearer Thinking with Spencer Greenberg
Cognitive Behavior Therapy: How It Helps People Cope With Disagreements
Group interpersonal psychotherapy is very separate and distinct from CBT. It's less about what someone is thinking to themselves or telling themselves it's really what it says on the interpersonal side. So when you think of life change, disagreement, social isolation, it's not what you are thinking to yourself. It's but how you are responding and interacting to your local communities.
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