5min chapter

The Tim Ferriss Show cover image

#446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelics

The Tim Ferriss Show

CHAPTER

Neuro Plasticity - What Are the 10 Habits That Can Transform Your Life?

The made for programme is mailed to you each month in a kit. It has all the science curated into a very simple twenty minute read. A challenge card and a little bracelet remind you of your commitment that month. And then when you complete that one an you go to the next one. The goal i've made for is not to teach you ten new habits. Now you might really integrate all ten into your life, but most of our members who've gone through already, we had thirteen hundred people go through the beta over three or four years....

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