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The Meaning of Life. How to Find the Meaning of Life.

This is Mariya

CHAPTER

Quieting the Mind with Physical Actions

This chapter delves into a technique that involves using hand motions to block the flow of thoughts between the ears, creating a peaceful mental space. The speakers discuss visualization methods like visualizing thoughts as radio waves and slowing them down with water or ice, emphasizing the use of hands as energetic tools to quiet the mind effectively.

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