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Tom Bilyeu AMA: Your Subconscious Beliefs Are Ruining You

Tom Bilyeu's Mindset Playbook

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The Dangers of Self-Deprecation and Its Effects on Identity

This chapter examines the harmful effects of self-deprecating humor on self-identity and how it can reinforce negative beliefs. It also discusses brain plasticity and the impact of repeated thoughts on behaviors and self-perception.

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