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4min chapter
Tom Bilyeu AMA: Your Subconscious Beliefs Are Ruining You
Tom Bilyeu's Mindset Playbook
The Dangers of Self-Deprecation and Its Effects on Identity
This chapter examines the harmful effects of self-deprecating humor on self-identity and how it can reinforce negative beliefs. It also discusses brain plasticity and the impact of repeated thoughts on behaviors and self-perception.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode