Help Me Be Me cover image

Ep 184: Creating sanity in the face of gaslighting or a person with bad boundaries

Help Me Be Me

00:00

Is This Going to Destroy Me?

"It's really helpful just to get a bird's eye view. And from that you will decide what needs to be done as a result of this behavior," she says. A lot of people who have rage problems and anger problems are people who have actual real fucked up sources to that pain in their life, he adds. "And so when people have low self-worth and a ton of anger, it's kind of that constant need to put it on somebody else."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app