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Part 1: Attention-Deficit Neuropsychology (ADHD) with Russell Barkley
Ologies with Alie Ward
Do You Have Pet Peaves With Exercise?
Sleep procrastination knos also insomnia a so let me deal with the sleep issue first forty percent of kids and adults with a d h t have serious sleep disruption. The disorder has created in you a delayed diurnal rhythm, so that your pike times of concentration are not the same as other people. And trying to manage that with katine is not good, because it doesn't help all that well. For more on tis, see the double somnology episodes on sleep or the chronobiology episode on circadian rhythms.
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