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Ep. 42: GREG MCKEOWN and I Discuss Unplugging, Doing Less, and Finding Focus

Deep Questions with Cal Newport

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Negotiation and Essentialism: A Positive Approach

This chapter highlights the significance of a positive mindset in negotiations and technology use, emphasizing the creation of value for effective outcomes. It explores essentialism, clarifying that it focuses on prioritizing what truly matters rather than merely saying 'no.' Furthermore, the discussion addresses the challenges of deep work, contrasting it with shallow tasks, and encourages listeners to reevaluate their productivity strategies in light of modern distractions.

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