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Magnus Ditlev (Ep 45)
The Triathlon Hour
How Did Your Training Weeks Really Break?
Del was running six times, six days per week. The only day i wasn't running was friday. So thet's around into 14 kilometas. And then tuesday i've been doing hill raps er quite e,. Quite in high intensity actually. But not something i would say just low view to maxe.
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