Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts cover image

Moment: Can Edging Help You Last Longer in Bed? Ft Dr. Eric Sprankle

Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

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Techniques to Enhance Sexual Endurance

This chapter explores masturbation as a technique to help men last longer in bed through practices like the stop-start method. It emphasizes adjusting expectations around ejaculation timing and highlights the importance of engaging with partners regardless of orgasm outcomes.

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