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Gwyneth Paltrow x Jay Shetty: What Happens When You Spend Time with Yourself?

the goop podcast

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The Ego - It's Not a Reward, but a Gratitude

i think it's just that the ego gratification, feels so good in the moment. And i notice that if we're coming from a more soul based place, like the body is left out of it in a good way. It comes back to seeing people who choose humility. I don't see that. We need to read more about those things reenforce those beliefs, so that we can repeat them....

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