Back to the People with Nicole Shanahan cover image

Defending Farmers and Fighting for Food Freedom, feat. Pete Kennedy

Back to the People with Nicole Shanahan

00:00

The Impact of Artificial Light on Health and Well-Being

This chapter explores the effects of artificial lighting, particularly blue light from screens, on human health and biological rhythms. It emphasizes the importance of natural light and discusses solutions like blue light blocking glasses to mitigate health issues.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner