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The 9 Best Rituals For Intimate Relationships
The Expansive
How to Manage Your Own Emotions
"The way that you treat others will be how they treat you," she says. "It's also actually a bit arrogant to think that, you know, they need to be this perfect example of a human being" meditation can help people manage their own emotions and focus on the best about them - even if it's not what other people see.
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