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1884: The Value of Undulating Calories to Lose Fat & Stay Lean, How to Prevent Muscle Loss When Cutting, Using Static Stretching to Get a Good Night’s Sleep & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Why Kids Don't Play Outside Like They Used To
The argument is, it's too hot for kids to go out. Kids aren't fat because of the same reasons why their parents are fat,. It's because they eat a lot of heavily processed food o they over eat. When we were kids, we went outside because there was nothing else to do otherwise. And even now, when my kids hang out with ther kids, you kow what they do. They hang out to play vidia games togetheri order to be inside together. They don't go outside. So just that's the problem. It's not climate change. Now, what doyou? Ok. What do you guys do to combat that? Like, what ae
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