Finding Mastery with Dr. Michael Gervais cover image

Dr. Judson Brewer on Habits, Mindfulness, Addiction

Finding Mastery with Dr. Michael Gervais

00:00

Are You Celebrating So Far?

For me, i have different experiences that trigger different responses to fear. But for most of the time, it's expans it's expansion. Like as soon as i feel some fear, i have the compulsion to want to go, to go. So fightor flight, i wouldn't say expanded falls on this continuum. This is going to be orthogonal, where expanded is not, is not contracted, basically.

Play episode from 27:12
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app