20min chapter

The Daily Stoic cover image

Ask Daily Stoic: Ryan and Maria Konnikova Talk Poker, Psychology, and Focusing on What You Can Control

The Daily Stoic

CHAPTER

Control and Agency: Lessons from Poker and Stoicism

This chapter reflects on a conference experience that leads to a discussion of a writer turned professional poker player, examining her successes in both realms. It emphasizes Stoic philosophy, particularly the teachings of Epictetus, highlighting the importance of focusing on what is within our control, especially in the context of decision-making and personal response to outcomes. The conversation connects these philosophical insights to broader implications for personal growth and enhancing one’s mindset in competitive and challenging situations.

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