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35. 💔 Feeling under-appreciated in friendships: RSD & boundaries

Your ADHD Besties

CHAPTER

Navigating Friendships and RSD

This chapter explores the emotional complexities surrounding feelings of underappreciation in friendships, particularly through the lens of a listener's experience with a friend who has recently given birth. The conversation delves into rejection sensitive dysphoria (RSD) and shares practical strategies for addressing misunderstandings and fostering open communication. Personal anecdotes are woven in to illustrate how ADHD influences perceptions and relationships during sensitive life transitions.

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