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How to finish strong: End-of-season training techniques

FasCat Cycling Training Tips Podcast

CHAPTER

The Multi-Day Race Format

Tallahassee Pete was an outrood ambassador in 2018. The idea is so you could do like a segment and there's like three or four, maybe up to five per hundred mile race. There's no shorter or longer versions. Everyone does the same distance. After the time segments, everyone sets up and rides easy. Then everyone regroups,. You shoot the shit and then everyone kind of, you know, you might have like 30 miles until the next segment.

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