#58: The Lazy Genius Morning Routine
The Lazy Genius Podcast
00:00
Morning Routine - Five Words for You
This summer, i'm being even more intentional about the ways i take care of my mind. For me, that means making time to do things that make me feel likemy elf,. It means taking 17 minute naps when i need them and deciding once about pool snacks so i don't have a stressful situation on my hands every time we go to the pool. Another way to care for your mind is to talk to some one, which i do regularly by meeting with my therapist. This episode is sponsored by Hello fresh america's number one meal kit.
Transcript
Play full episode
