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Fireside Chat #4: Hidden talents, changing people's minds, and beer

The Stronger By Science Podcast

CHAPTER

What Do We Know About Fitness?

i started out in fitness with the mussul magazinesand for the younger people that are listening, a magazine was basically a packet of written materials with a lot of glossy pages. And if you do that, eventual you're going to run into some contradictions. Once you become cognizant of the fact that episto logy exists tact even if you don't know the term,. That's pretty much the whole, the whole purpose, if you are to kind of boil it down, is like figuring out what we know, how we know it, and how confident we are in knowing that.

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