How to Deal With Depression

I had a mom who suffered from bipolar anxiety depression. She didn't leave the house for almost 10 years. I left at a very early age because I wanted to be the exact opposite of that. This past year when I went through a really hard time and you have no choice like you're so desperate for a miracle and to figure out what is going on. It got to the point where my mind my thoughts took control over my mind and it was something that I couldn't control So I started Speaking what was making me anxious and I invited Jesus into every single one of my conversations And I just kept saying God help me with my mind. When I started my faith my walk with God I