175: INSIDE THE MIND OF RUSSELL BRAND
True Geordie Podcast
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The Decentralized Democracy of Food
We were not evolved to have high access to sugar and fat. We eat much more sugar than we ought, much more fat than we ought. Most of us would be better off if we ate whole food that had been grown or caught in the case of those of you that eat me near where you are now at the time that it is now. That a new order is, ironically, trying to be born.
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