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David on toxic masculinity and finding hope in the darkest of times

Therapy Works

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The Importance of Asking for Help

I think that people are very afraid of talking about suicide and talking about suicidal ideation, so thinking about taking your life even if you don't have actual plan to do it. So I think it's very helpful to know that asking someone is not going to make the situation worse. Of the sort of stats on suicide, a third of all suicides are completely out of the blue and unexpected. Two thirds have talked about it or have serious kind of psychological problems or drug and addiction problems. And I think both those things are really important.

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