
It's time for your next confession
The Church of What's Happening Now: The New Testament
00:00
Navigating Health and Modern Distractions
This chapter highlights the significance of physical health, particularly as one ages, and the effects of lifestyle choices on well-being. It elaborates on personal experiences with memory challenges and the importance of maintaining a balanced sleep schedule amidst the demands of a creative career. Additionally, the discussion delves into smartphone addiction, examining how technology impacts social interactions and mindfulness in daily life.
Transcript
Play full episode