S3 E26: The Coaches: Why Mindset Matters
The Real Science of Sport Podcast
Genes Predetermine Training Results
Some people adapt to high intensity training, but get worse on endurance. Anet wasi and that was the second part. But i guess the theme is that it's thi am, this idea that your genes predetermine which training you'll adapt to. What's part of the ombwe we're hunting nilo there?
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