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138: Your Candle Only Has Two Ends

Tactical Tangents

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How to Make Sleep a Priority

Sally Kohn: I've always been a proponent of sleep. She says there's several layers to this, right? There's the impacts of fatigue and sleep deprivation. And also long-term health implications as well in terms of like how long you're going to live when you retire or stuff like that.Kohn: Is missing a soccer game if you're low on sleep really worth it? You know, is it really the priority?

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