What Are the Best Approaches to Rewriting Your Life Story?

The first principle is to ask yourself the questions that help you evaluate your course. And then the second principle is to rewrite your life story, to see yourself as a creator of your story and not a victim of that story. We want to break out of the c t - the constant upward counterfactual thinking. While i think having roll models is fantastic, having people to aspire to be like is great,. When we fix on the gap between where we are and where they are and feel like we are inadequate, that is dangerous. That's the comparison trap.

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