How to Maintain a Balanced Lifestyle

When you're doing something long enough, it does become a part of your natural routine. So while I was living in America, my routine was eat absolutely terrible food all the time. And by spending the time in in Brazil and Mexico and beginning to watch what I eat - initially that works so well. But then by going through that process, I've now changed it so that there's no way right now I'm going to have anything close to the kind of diet I was having a year and a half ago. It's because I've gotten the momentum with these things. As I'm adding new, new smaller challenges, likeI really love dancing and I really want to get back into