How A Stay-At-Home Dad Broke 300 World Records
The Checkup with Doctor Mike
Journey to Breaking World Records
This chapter explores the meticulous process of creating and breaking world records, focusing on specific achievements such as the world's slowest juggling and the world's fastest juggling title. The conversation delves into the physical and mental preparation involved, emphasizing the importance of deliberate practice, feedback, and balancing pushing limits with listening to one's body. The chapter also highlights the speaker's journey of overcoming mental and physical challenges, emphasizing the significance of consistency and a supportive environment in their record-breaking pursuits.
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