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KNP301 - Top 5 Reasons Why You Aren’t Putting on Muscle

The Next Level Health & Fitness Podcast

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Why Can't I Build a Booty?

Not eating enough is number one a, and by far the most important. If you 're trying to restrict your calories, you will not build any substantial muscle. You need to be in leasta maintenance or a slight callry surplus. A jen is definitely a is more of an ectomorf. She's very long and ain't you. What she probably actolly has to eat to grow is much higher than she thinks.

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