Three Rules cover image

The Art of Not Thinking

Three Rules

00:00

The Ability to Not Be to Past

The past is a story we tell ourselves. It's not there. If we continue to live in the past and think about it, then that's what we're bringing into the now. And you have to allow yourself to remove your ego and just say, hey, i am the observer of this life,. "There's always a reason why it's happening," he says.

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