Something You Should Know cover image

The Science of Focus and Distraction & Unlocking Emotional Intelligence

Something You Should Know

00:00

Trusting silence and limiting availability

They discuss silencing notifications, societal pressure to be instantly reachable, and why urgent matters find you.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app