AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Laird Hamilton: The Immutable Laws of Excellence and Longevity | EP 454
Align Podcast
The Importance of Relationship for Sleep
If you can't be true to yourself, you cannot be true to anyone else. Relationship for sleep second purpose third is where you're at. And then of course well fit and then purpose is going to connect to in relation to connect to nutrition. The spiritual is I have relation my relationships my you know that. It's not just like oh I got this I'm really good over here and then I'm not but no because they're all because if you're not good here then you’re not good here not good"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode