Girls Gotta Eat cover image

When to End a Relationship (and Stop Stalking Your Ex) with Amy Chan

Girls Gotta Eat

00:00

Blocking Yourself for Success

I like blocking because you're not wondering, are they texting? You're not tempting. Usually if I stop checking for about three to five days, I'm good consistently. If I delete them from my Finsta search, and it's not always there for me,. And I resist the urge for 3 to 5 days. I genuinely never think about it again. It's just healthier for me to not keep checking and checkingBecause your brain, at least mine says, I'm still involved in this person's life. They're still, they still have presence in my life.

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