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How to Keep Yourself Motivated
To perform at your best, you must become your own personal cheerleader. 95% of your emotions positive or negative are determined by how you talk to yourself on a minute-to-minute basis. It's not what happens to you but the way that you interpret the things that are happening to you that determines how you feel. To keep yourself motivated and to overcome feelings of doubt or fear, continually tell yourself, "I can do it, I can do it"