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The Complexity of Training with Manuel Sola Arjona | KoopCast Episode 166

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Is There a Linear Relationship Between Cause and Effect?

Manuel: I used to think that it was a very specific thing that caused an adaptation. We took a nutrition supplement and we saw this kind of linear or one to one relationship between cause and effect. And when you scratch down beneath the surface, what you should be beginning to appreciate is that there are many variables that go into that. Those variables are nonlinear and it's very difficult to understand all of the interplay within all of those variables in order to explain these types of phenomenon. All right, folks, there you have it. There you go. Much thanks to Manuel for coming on the podcast today. As always, this podcast has brought you without any sort of sponsorship or endorsements

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