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EP. 520 - Bigger, Leaner, Stronger - Mike Matthews

Mark Bell's Power Project

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The Origins of Probiotics

LZ Granderson: What are the strains that people should be looking for that are effective? LZ: There were several like there was a Japanese yogurt, I forget the name of it. That's why I can't remember it. We've gone through like nine. It's not going to be very expensive. And again, if you're having digestive issues, like, like, particularly if you have like irritable IBS irritable bowel syndrome type issues, right. Then then that may help. He says he stands by stood by Jero because they're inexpensive and their products have been verified in a lot of third-party tests similar to independent nutrition testing. "I'm sure

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